Choreorobics Dance Off

Go Long
Productions

Access MS #1 High Energy Adult Hip Hop Dance Source...

Real Choreography. Real Results!!!
Roger & Tena's Choreorobics Dance Off brings you authentic hip hop dance straight from top-notch hip hop choreographer, dance pioneer and performer, Roger Leonard Long. It's hands-down where to go to get results as you really learn to dance!!!

Condition with moves like what you see in the videos, competitions and on stage. Lose weight and get dancer lean, gaining sharpness, power and more with training from professionals, husband/wife duo, Roger and Tena Long. So come get a real dance workout in an atmosphere of inspiration, fun and community. Join in our 2022 Dance Challenges now. Two class options are available for all ages and levels.
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Class Schedule
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See Live Classes
Monday


All classes offered at Central Mississippi Dance - 1902 Highway 471, Brandon, MS.
Tuesday
Grooves (CDO)

10:15 AM

Wednesday
Thursday
Grooves (CDO)

10:15 AM
Friday
Dance Off (CDO)
5:45 PM
^Both Live/Virtual
Sunday
Grooves (CDO)
4:30 PM

Dance Off (CDO)
5:15 PM

ABOUT "DANCE OFF" CLASSES

"DANCE OFF" is the original high-energy hip hop dance concept from our resident founder/choreographer, Roger. It is set apart for an edge as an exciting and innovative training experience. You will go hard!

Each class features the newest segment of one of Roger’s original world-class routines with a strong performance influence that is exhilarating. Dance challenges and challenge tracker cards are a feature with a focus on real results.

A signature is the driving energy of the husband/wife duo's training and their effective, innovative tag team instruction that can give anyone the skills they need to dance with confidence. "Dance Off" is a one-of-a-kind experience you don't want to miss!
**You may purchase any class(es) in Brandon. Call for more info: (601) 853-7480.

ABOUT "GROOVES" CLASSES

"GROOVES" is the very beginner friendly version of Choreorobics Dance Off. It operates with the same addictive energy of Dance Off but with a focus on exploring the fundamentals and foundation of movement and hip hop technique.

If you’re a newbie or just love to throw down, this program allows you move at a more moderate pace to improve on coordination, stamina, power and performance ability. Each class, be thrilled by routines with authentic styles of old school, middle school and new school too. You will learn not only how to move but how to groove!
**You may purchase any class(es) in Brandon. Clinton classes sold separately at those locations.

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