Choreorobics Dance Off

Go Long
Productions

Access MS #1 High Energy Hip Hop Dance Source...

Energy. Expression. Community. Results!!!
Roger & Tena's Choreorobics Dance Off brings you authentic hip hop dance straight from top-notch hip hop choreographer, dance pioneer and performer, Roger Leonard Long. It's hands-down where to go to get results as you really learn to dance!!!

Condition with moves like what you see in the videos, competitions and on stage. Lose weight and get dancer lean, gaining sharpness, power and more with training from professionals, husband/wife duo, Roger and Tena Long. So come get a real dance workout and stay relevant. Join in our 2022 Dance Challenges now. Two class options are available for all ages and levels.
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Class Schedule
See Virtual Classes
See Live Classes
Monday


All classes offered at Central Mississippi Dance - 1902 Highway 471, Brandon, MS.
Tuesday
Grooves (CDO)

10:15 AM

Wednesday
Grooves (CDO)

6:30 PM
Thursday
Grooves (CDO)

10:15 AM
Friday
Dance Off (CDO)
5:45 PM
^Both Live/Virtual
Sunday
Grooves (CDO)
4:30 PM

Dance Off (CDO)
5:15 PM

Join a Virtual Class Join a Live/In-Person ClassGet Directions to Live Classes*

ABOUT "DANCE OFF" CLASSES

"DANCE OFF" is the original high-energy hip hop dance concept from our resident founder/choreographer, Roger. It is set apart for an edge as an exciting and innovative training experience. You will go hard!

Each class features the newest segment of one of Roger’s original world-class routines with a strong performance influence that is exhilarating. Dance challenges and challenge tracker cards are a feature with a focus on real results.

A signature is the driving energy of the husband/wife duo's training and their effective tag team instruction mixed with the best hip hop, dance and world music. "Dance Off" is a one-of-a-kind experience!
Join a Virtual Class Join a Live/In-Person ClassGet Directions to Live Classes*
**You may purchase any class(es) in Brandon. Call for more info: (601) 853-7480.

ABOUT "GROOVES" CLASSES

"GROOVES" is the very beginner friendly version of Choreorobics Dance Off. It operates with the same addictive energy of Dance Off but with a focus on exploring the fundamentals and foundation of movement and hip hop technique.

If you’re a newbie or just love to throw down, this program allows you move at a more moderate pace to improve on coordination, stamina, power and performance ability. Each class, be thrilled by routines with authentic styles of old school, middle school and new school too. You will learn not only how to move but how to groove!
Join a Virtual Class Join a Live/In-Person ClassGet Directions to Live Classes*
**You may purchase any class(es) in Brandon. Clinton classes sold separately at those locations.

merch

Get this authentic high quality, 60% combed ringspun cotton/40% polyester lightweight jersey ladies racerback tank.
Authentic CDO Dance Tank
Purchase
Get your authentic Choreorobics Street gear. This hoodie features: 60% cotton, 40% polyester 1x1 ribbed cuffs and waistband with spandex Matching drawcord Pouch pocket Double-lined hood
Choreorobics Dance Off Dance Hoodie
Purchase
Be part of the crew! This is the official Choreorobics Tee! Front reads CHOREOROBICS High Energy Hip Hop and rear @choreorobicsdanceoff.
Choreorobics Official Tee
Purchase
Official CDO! block print tank. Available in Black, Blue or Pink.
CDO Work Hard Play Hard Tank
Purchase
Phone: 601-853-7480
Address: 948-A Glastonbury Cir | Ridgeland, MS 39157
© 2021 Go Long Productions